If you’ve every been pregnant or if you are pregnant now, you’ve probably noticed a metamorphisis in your bra cups. The physical changes (tender, swollen breasts) may be one of the earliest clues that you have conceived. Many experts believe that the color change in the areola may also be helpful when it comes to breast feeding. [»]
Sep
17
Sep
12
I had noticed that when my cycle would come around I was tired and bloated, not to mention irritable and mean. I went to my doctor and talked with him about it and he told me something that I never thought I would hear. He told me to take calcium pills daily. I was surprised and I asked him what that would do. He told me that calcium is a big factor in your hormones. So I asked how much do I need to take? He told me and extra 1000 to 1200 milligrams a day, plus a multivitamin.
So I started doing that and WOW what a difference that made. No more cramps, or bloating. I was not irritable or mean and was actually easy to get along with. It got so bad at one point that my husband couldn’t wait to get away from me. He would hope and pray that he had to go to the National Guard armory for the weekend when I would start my cycle. It was hard to deal with and I would cry and scream at anyone that got in my way. Once I started taking the calcium my next cycle came and I didn’t even know it was coming. I would get mean before I would start and I didn’t do that after I took the calcium. I would suggest to any woman that is having problems with their cycle to try this. Ok this is just from a personal stand point.
If you would like to know more other then what it did for me go to this site for more information, http://women.webmd.com/PMS/Premenstrual-Syndrome-PMS-Prevention
Sep
10
Over the past few millions of years, humans and mamals have been giving birth without the use of hospitals, doctors or epidurals, for the most part, very effectively. The female body is designed to give birth very successfully and efficiently without the need for conscious control. In fact, the more you try to control the functioning and experiences within your body as you go through labour and childbirth, the more uncomfortable, stressful and prolonged your experience will be. Here’s why…
Sep
10
With so many people giving their opinion on what to do and what not to do during pregnancy, it becomes hard to determine what is fact and what is fiction. Below is a list of some of the more important factors to consider in regards to pregnancy do’s and dont’s.
Sep
10
Pregnancy is a period in a woman’s life when needless to say, several internal and external changes are occurring on a daily basis. There is a life, a whole new person growing inside of you and when this person is born, he or she will be totally helpless and dependent on you. To some women, this is a source of joy and excitement as they anticipate the responsibility of motherhood-especially the first time, to others; it is a source of a particular type of depression: Pregnancy Depression.
Sep
10
Pregnancy is not only a wonderful time for a woman, but can also be a stressful and confusing time. There can be information overload, with everybody wanting to offer advice. The following is what to expect from a dental point of view and also a basic protocol to follow and why. [»]
Sep
10
The past several decades has seen quite a resurgence in the interest in traditional and natural ways of treating disease. As more and more prescription and over the counter medications are shown to have significant side effects and cause other serious health problems, interest in using health food supplements is only likely to grow. [»]

